Confidence

Self esteem, Self confidence, Motivated, Self-assurance, Self-possession, Poise, Spirit, Tenancity, Courage, Determination, Morale, Achievements, Composure, Self-trust, Pride, Uncertainty, Diffidence, Shame, Embarassment, Clarity, Aplomb, Pridefulness

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A young woman attending a local community group event. Speaking publically to other community leaders and seeming confident and attentive. Confidence is crucial to the general being of all people. Its foundations are formed in childhood and fluctuate throughout life.

Description:

It's remarkable how many lofty goals have been achieved not through skill and intellect, but through buckets of confidence and determination. Without the confidence to make the first move, you can find yourself stuck and unable to start.

Low self-esteem is a crushing state to experience. You may be dreading a public speaking engagement or feeling chronic unease in social situations or a in a relationship? You may be overly critical of your appearance, your weight, how you look or your performance in the bedroom.

Speaking about these tensions will get you some space to think, to notice & challenge assumptions and perhaps quieten this critical voice.